Lifestyle and Health Coach Oralia Acosta, Build a Better Brain

6:00 PM - 7:00 PM
Rosenberg Library
Wortham Auditorium

Event Details

An enlightening talk on Brain Health featuring Certified Health Coach Oralia Acosta. The brain is the most nutrient dependent, energy dependent, stress vulnerable and toxin vulnerable organ in the body. What are you doing to protect it? What are you doing to nurture it? What are you doing to feed it? Questions to ponder: Are “senior moments” normal? Is Alzheimer’s the norm for our aging population? Is Alzheimer’s preventable? What are the steps you can take today to prevent an aging brain? Join us for the answer to these questions in this most enlightening talk! Refreshments will be served.
Event Type(s): Adult Services
Ash Welborn
(409) 763-8854